Gaming is a fantastic hobby. You get to spend your time doing something that you love, you can meet new people online, you can practice your skills, and you can even make some money or turn your hobby into a business with blogs, YouTube channels, and merchandise. With so many games and platforms to choose from and the ability to interact with other players in real time, gaming isn’t what it used to be. But, what can be a harmless hobby or profitable business can also become a problem. Spending too much time playing games or browsing the internet can start to have a negative impact on your life. Your real-life relationships can suffer, you can find yourself suffering from migraines, high blood pressure, a raised heart rate and trouble sleeping. Eventually, you can start to feel the effects of a lack of vitamin D. Gamers that don’t take the time to look after themselves can also gain weight and find that their mental health starts to suffer.
Like everything else in life, it’s a question of balance. Gaming is fabulous, if you team it with the occasional trip outdoors, to get some exercise, some sunlight and some real-life interaction. Here are some things that you could do outdoors, that could benefit your health, while still fitting in with your gamer’s lifestyle.
Play Some AR Games
Augmented reality games on smartphones are a brilliant way to get outdoors, moving around, while still being a geek and indulging in your true pleasures. A few years ago, Pokémon Go was everywhere. Kids, adults and even people that had never played a mobile game before were out in the streets, catching Pokémon and hitting their daily step targets. AR games have improved and developed since then, but they are still a fantastic way to spend more time outside. Some of the best AR games around today include ARise, Follow Me Dragon and ARZombie.
Hiking can be great exercise, an excellent way to get more fresh air and a wonderful way to see a little more of the world. You can even include some tech. If you want to look at some of the best handheld GPS options, read more here. Hiking can be challenging on your body, so take it easy to start with, and don’t go off the beaten track without the right gear.
Meet Some People
One of the reasons many gamers enjoy their favourite games so much is the feeling of team spirit that they get when they join online teams. Or, the contact they have with their opponents. So, why not meet some of them in real life? You could even try playing some real-world sports and games together.
Have a Go at LARP
If you enjoy online role-playing games or games with a storyline and plot development, live-action role-playing might be for you. There’s a story, and you play a character in it. Some games are entirely fictional, where others are based on historical events and situations. It’s almost like being a child.